Owning more doesn't bring happiness: 'the material pursuit
of self-esteem reduces self-esteem.' Photograph: Dominic Lipinski/PA
Materialism: a system that eats us from the inside out
Buying more stuff is
associated with depression, anxiety and broken relationships. It is socially
destructive and self-destructive
George Monbiot
The Guardian, Monday 9 December 2013 / / http://www.theguardian.com/commentisfree/2013/dec/09/materialism-system-eats-us-from-inside-out?CMP=fb_gu
That they are crass, brash and trashy goes without saying.
But there is something in the
pictures posted on Rich Kids of Instagram (and highlighted
by the Guardian last week) that inspires more than the usual revulsion towards
crude displays of opulence. There is a shadow in these photos – photos of a
young man wearing all four of his Rolex watches, a youth posing in front of his
helicopter, endless pictures of cars, yachts, shoes, mansions, swimming pools
and spoilt white boys throwing gangster poses in private jets – of something
worse: something that, after you have seen a few dozen, becomes disorienting,
even distressing.
The pictures are, of course, intended to incite envy. They
reek instead of desperation. The young men and women seem lost in their designer
clothes, dwarfed and dehumanised by their possessions, as if ownership has gone
into reverse. A girl's head barely emerges from the haul of Chanel, Dior and
Hermes shopping bags she has piled on her vast bed. It's captioned "shoppy
shoppy" and "#goldrush", but a photograph whose purpose is to
illustrate plenty seems instead to depict a void. She's alone with her bags and
her image in the mirror, in a scene that seems saturated with despair.
Perhaps I'm projecting my prejudices. But an impressive body
of psychological research seems to support these feelings. It suggests that
materialism, a trait that can afflict both rich and poor, and which the
researchers define as "a value system that is preoccupied with possessions
and the social image they project", is both socially destructive and
self-destructive. It smashes the happiness and peace of mind of those who
succumb to it. It's associated with anxiety, depression and broken
relationships.
There has long been a correlation observed between
materialism, a lack of empathy and engagement with others, and unhappiness. But
research conducted over the past few years seems to show causation. For
example, a series of studies published in the journal Motivation and Emotion in
July showed that as people become more materialistic, their wellbeing (good
relationships, autonomy, sense of purpose and the rest) diminishes. As they
become less materialistic, it rises.
In one study, the researchers tested a group of
18-year-olds, then re-tested them 12 years later. They were asked to rank the
importance of different goals – jobs, money and status on one side, and
self-acceptance, fellow feeling and belonging on the other. They were then
given a standard diagnostic test to identify mental health problems. At the
ages of both 18 and 30, materialistic people were more susceptible to
disorders. But if in that period they became less materialistic, they became
happier.
In another study, the psychologists followed Icelanders
weathering their country's economic collapse. Some people became more focused
on materialism, in the hope of regaining lost ground. Others responded by
becoming less interested in money and turning their attention to family and
community life. The first group reported lower levels of wellbeing, the second
group higher levels.
These studies, while suggestive, demonstrate only
correlation. But the researchers then put a group of adolescents through a church
programme designed to steer children away from spending and towards sharing and
saving. The self-esteem of materialistic children on the programme rose
significantly, while that of materialistic children in the control group fell.
Those who had little interest in materialism before the programme experienced
no change in self-esteem.
Another paper, published in Psychological Science, found
that people in a controlled experiment who were repeatedly exposed to images of
luxury goods, to messages that cast them as consumers rather than citizens and
to words associated with materialism (such as buy, status, asset and
expensive), experienced immediate but temporary increases in material
aspirations, anxiety and depression. They also became more competitive and more
selfish, had a reduced sense of social responsibility and were less inclined to
join in demanding social activities. The researchers point out that, as we are
repeatedly bombarded with such images through advertisements, and constantly
described by the media as consumers, these temporary effects could be triggered
more or less continuously.
A third paper, published (paradoxically) in the Journal of
Consumer Research, studied 2,500 people for six years. It found a two-way
relationship between materialism and loneliness: materialism fosters social
isolation; isolation fosters materialism. People who are cut off from others
attach themselves to possessions. This attachment in turn crowds out social
relationships.
The two varieties of materialism that have this effect –
using possessions as a yardstick of success and seeking happiness through
acquisition – are the varieties that seem to be on display on Rich Kids of
Instagram. It was only after reading this paper that I understood why those
photos distressed me: they look like a kind of social self-mutilation.
Perhaps this is one of the reasons an economic model based
on perpetual growth continues on its own terms to succeed, though it may leave
a trail of unpayable debts, mental illness and smashed relationships. Social
atomisation may be the best sales strategy ever devised, and continuous
marketing looks like an unbeatable programme for atomisation.
Materialism forces us into comparison with the possessions
of others, a race both cruelly illustrated and crudely propelled by that toxic
website. There is no end to it. If you have four Rolexes while another has
five, you are a Rolex short of contentment. The material pursuit of self-esteem
reduces your self-esteem.
I should emphasise that this is not about differences
between rich and poor: the poor can be as susceptible to materialism as the
rich. It is a general social affliction, visited upon us by government policy,
corporate strategy, the collapse of communities and civic life, and our
acquiescence in a system that is eating us from the inside out.
This is the dreadful mistake we are making: allowing
ourselves to believe that having more money and more stuff enhances our
wellbeing, a belief possessed not only by those poor deluded people in the pictures,
but by almost every member of almost every government. Worldly ambition,
material aspiration, perpetual growth: these are a formula for mass
unhappiness.
Twitter: @georgemonbiot. A fully referenced version of this
article can be found at Monbiot.com
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